About
Fasting App & Calorie Counter
fasting tracker. calorie counter. weight loss. meal planner. Intermittent fasting. Say bye to exercise and dieting! With intermittent fasting (IF), a weight loss method trusted by hundreds of millions worldwide, this Fasting Tracker will help you hit your goals effortlessly!Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights.What is IF? Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss. Why IF? When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health. Why Us? For Everyone· For beginner and experienced fasters, men and women· Step-by-step guide for even novice fasters to get started· Not changing diet, even if you follow a keto or low-cal dietPopular Fasting Plans· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4· Day-based plans, such as 18:6, 20:4· Special plans, such as autophagy, OMAD (one meal a day)· Customize your own unique planSmart Calories Counter· Track the calories consumed and burned to get motivation for a calorie deficit· Calculate your
Feedback From our users
User feedback about our service
I gave this app a try, it said it was a free app. It's not. It's free for 7 days. Very misleading. I liked the free version access. It had a few issues, wouldn't track my steps and when you enter your food, they never have the brand you listed. But you can scan the bar code, which is helpful. Just disappointed they falsely advertised a free app.
Christine Jones
January 12, 2025
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About
Fasting App & Calorie Counter
calorie counter. meal planner. weight loss. fasting tracker. Intermittent fasting. Say bye to exercise and dieting! With intermittent fasting (IF), a weight loss method trusted by hundreds of millions worldwide, this Fasting Tracker will help you hit your goals effortlessly!Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights.What is IF? Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss. Why IF? When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health. Why Us? For Everyone· For beginner and experienced fasters, men and women· Step-by-step guide for even novice fasters to get started· Not changing diet, even if you follow a keto or low-cal dietPopular Fasting Plans· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4· Day-based plans, such as 18:6, 20:4· Special plans, such as autophagy, OMAD (one meal a day)· Customize your own unique planSmart Calories Counter· Track the calories consumed and burned to get motivation for a calorie deficit· Calculate your
Customer Feedback
Customer feedback about our service
I love this app. the only thing is I wish we can edit the times if we forget stop and start the fast. I thought the app did that automatically but it doesn't. which is okay I'm still on track just wrong data. but great job ! the calories part I'm in love with. it helps me a lot! plus the intake notification for water. also loved where you can find your exercise or active activities as well and add them. overall in short I recommend this fasting app to everyone.
Kristin Brady
January 14, 2025
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